Pappy’s Citrus Heat Glazed Meatballs Meal Prep Bowls

These Citrus Heat Marinade Sauce glazed meatballs are sweet, spicy and perfect for your weekly meal prep routine. Serve over brown rice with a large helping of broccoli for a quick nutritious lunch. 

Serves: 8 servings 
Cook time: 20 minutes 

Ingredients (for the meatballs)

  • 2 lb lean ground turkey 

  • 1 cup whole wheat panko breadcrumbs 

  • 2 eggs 

  • ¼ cup green onions chopped

  • 2 teaspoons Pappy’s Salt Free Seasoning 

  • 1 bottle Pappy’s Citrus Heat Marinade Sauce 

Instructions 

  • Preheat oven to 375 degrees F

  • Spray baking sheet with cooking spray

  • In a large bowl, mix together turkey, breadcrumbs, eggs, green onions, and Pappy’s Salt Free seasoning until well-combined.  Shape mixture into 1 ½ inch balls(you will make approximately 40 balls) place spaced apart on baking sheet. 

  • Bake meatballs for 18-20 minutes until browned and cooked through. 

  • Heat Pappy’s Citrus Heat Marinade Sauce in a small sauce pan

  • Toss meatballs in the sauce and either serve immediately or make meal prep bowls 

Nash